1. Happiness is a choice. You can make that choice today and every day.
2. Good health isn't a gift; it's a habit you can cultivate.
3. Stay connected to the natural world. It will feed your soul.
4. Think more about what you should eat more than what you shouldn't.
5. Nurture your spirit. It's the source of your strength.
6. A healthy, fit body is not enough, true fitness engages the spirit.
7. Laugh at yourself. You're funny.
8. Believe in yourself. Your intuition is rarely wrong.
9. It's never too late to take the first step toward your aspirations.
10. What you pay attention to will thrive.
[via ali edwards]